Emerging from over two decades of experience as a hands-on therapist, using the medium of Therapeutic Massage, Manual Lymphatic Drainage (MLD) and Reflexology, helping clients with a wide range of illnesses and conditions, Rachel became curious about the connection between the body and mind. This curiosity sparked a desire to learn more and led her to complete a Diploma and MA in Transpersonal Integrative Counselling and Psychotherapy.
Throughout her diploma and MA Rachel used the practice of meditation and mindfulness as a means of helping her through the demands of the training. She has continued to develop this practice further and in more depth both personally and professionally by training as a teacher using the Breathworks model of Mindfulness for clients with issues connected to managing personal and professional stress which is impacting their relationships and overall well-being. In addition to this, Rachel has extensive experience covering issues ranging from anxiety, depression, bereavement, IVF and fertility issues to life changes and relationship difficulties.
Rachel is passionate about supporting women through the menopause and offers both individual sessions and courses for those who would like to explore what this time and opportunity for change means to them.
Making an appointment
Please contact Rachel Podger on:
Tel: 07968 356 793