The power of gut bacteria

Gut Bacteria This is such an exciting time for nutritional science, especially in the field of the gut microbiome (gut bacteria) because current research has found that the gut bacteria has an influence over so much more than immune function and digestion. The quality and variety of bacteria that live in our gut has been shown to be directly associated with mental health illnesses, weight problems, type 2 diabetes, inflammatory responses and a whole host of other chronic diseases. It is even being suggested that our gut bacteria have an influence over the expression of our human genes, conferring...

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